Activities – CrossFit & Hyrox | CrossFit Heisa Seoul

Your commitment,
your way.

Flexible plans designed to fit your rhythm.
One free trial session, no commitment.

Simple. Transparent.

1 month

₩300,000/ month
No commitment
Unlimited CrossFit & Hyrox classes, led by certified coaches
1 weekly 30-minute Recovery session included — sauna and ice bath, by reservation
DISCOVER →

10-CLASS PASS

₩ 330,000
10 classes – valid for 2 months

DROP-IN

₩ 35,000
1 class

Your body. Your rhythm.

One Shot

₩ 45 000
30 min pack Cold bath + Sauna
Book →

Premium

₩ 180 000
Unlimited / month (30 min)
Cold bath + Sauna
Book →

Plan your training.

CLASSMONTUEWEDTHUFRISAT
06 : 00 CrossFitHyroxCrossFitHyroxCrossFit
07 : 00 CrossFit Hyrox CrossFit Hyrox CrossFit
09:00 – 10:00
HYROX
08 : 00 Open Gym Open Gym Open Gym Open Gym Open Gym
11 : 00 CrossFitHyroxCrossFitHyroxCrossFit
12 : 00 Open GymOpen GymOpen GymOpen GymOpen Gym
18 : 00 CrossFitHyroxCrossFitHyroxCrossFit
19 : 00 CrossFitHyroxCrossFitHyroxCrossFit
20 : 00 CrossFitHyroxCrossFitHyroxCrossFit
21 : 00 Close
06:00CrossFit
07:00CrossFit
08:00Open Gym
11:00CrossFit
12:00Open Gym
18:00CrossFit
19:00CrossFit
20:00CrossFit
06:00Hyrox
07:00Hyrox
08:00Open Gym
11:00Hyrox
12:00Open Gym
18:00Hyrox
19:00Hyrox
20:00Hyrox
06:00CrossFit
07:00CrossFit
08:00Open Gym
11:00CrossFit
12:00Open Gym
18:00CrossFit
19:00CrossFit
20:00CrossFit
06:00Hyrox
07:00Hyrox
08:00Open Gym
11:00Hyrox
12:00Open Gym
18:00Hyrox
19:00Hyrox
20:00Hyrox
06:00CrossFit
07:00CrossFit
08:00Open Gym
11:00CrossFit
12:00Open Gym
18:00CrossFit
19:00CrossFit
20:00CrossFit
09:00Hyrox
CrossFit Heisa

Answers to your questions.

Yes, absolutely. Every movement is scaled to your level. Whether beginner or experienced, you'll progress in a structured way, at your own pace.
All classes are in English but Eryn and Jeoko teach in Korean and Christian teaches in French too.
Yes. With professional coaching and a tailored progression, safety always comes first.
Never. Everyone started somewhere, and our community is here to support you.
Yes. Combined with healthy lifestyle habits, these workouts are highly effective for improving body composition.
Yes. They help build self-confidence, discipline, resilience, and a healthy lifestyle.