Activities – CrossFit & Hyrox | CrossFit Heisa Seoul
Pricing & Schedule

Your commitment,
your way.

Flexible plans designed to fit your rhythm.
One free trial session, no commitment.

Choose your membership

Simple. Transparent.

1 month

₩300,000/ month
No commitment
CrossFit & Hyrox classes — Unlimited
DISCOVER →

class pack

₩ 330 000
10 sessions

DROP IN

₩ 35 000
1 session
Recovery space

Your body. Your rhythm.

One Shot

₩ 45 000
30 min pack Cold bath + Sauna
Book →

Medium

₩ 100 000
4 sessions / month (30 min)
Cold bath + Sauna
Book →

Premium

₩ 180 000
Unlimited / month (30 min)
Cold bath + Sauna
Book →
Weekly schedule

Plan your training.

CLASSMONTUEWEDTHUFRISAT
06 : 00 CrossFitHyroxCrossFitHyroxCrossFit
07 : 00 CrossFit Hyrox CrossFit Hyrox CrossFit
09:00 – 10:00
HYROX
10:00 – 11:00
HYROX
08 : 00 Open Gym Open Gym Open Gym Open Gym Open Gym
11 : 00 CrossFitHyroxCrossFitHyroxCrossFit
12 : 00 Open GymOpen GymOpen GymOpen GymOpen Gym
17 : 00 CrossFitHyroxCrossFitHyroxCrossFit
18 : 00 CrossFitHyroxCrossFitHyroxCrossFit
19 : 00 CrossFitHyroxCrossFitHyroxCrossFit
20 : 00 CrossFitHyroxCrossFitHyroxCrossFit
21 : 00 Close
06:00CrossFit
07:00CrossFit
08:00Open Gym
11:00CrossFit
12:00Open Gym
17:00CrossFit
18:00CrossFit
19:00CrossFit
20:00CrossFit
06:00Hyrox
07:00Hyrox
08:00Open Gym
11:00Hyrox
12:00Open Gym
17:00Hyrox
18:00Hyrox
19:00Hyrox
20:00Hyrox
06:00CrossFit
07:00CrossFit
08:00Open Gym
11:00CrossFit
12:00Open Gym
17:00CrossFit
18:00CrossFit
19:00CrossFit
20:00CrossFit
06:00Hyrox
07:00Hyrox
08:00Open Gym
11:00Hyrox
12:00Open Gym
17:00Hyrox
18:00Hyrox
19:00Hyrox
20:00Hyrox
06:00CrossFit
07:00CrossFit
08:00Open Gym
11:00CrossFit
12:00Open Gym
17:00CrossFit
18:00CrossFit
19:00CrossFit
20:00CrossFit
09:00Hyrox
10:00Hyrox
CrossFit Heisa
FAQ

Answers to your questions.

Yes, absolutely. Every movement is scaled to your level. Whether beginner or experienced, you'll progress in a structured way, at your own pace.
All classes are in English but Eryn and Jeoko teach in Korean and Christian teaches in French too.
Yes. With professional coaching and a tailored progression, safety always comes first.
Never. Everyone started somewhere, and our community is here to support you.
Yes. Combined with healthy lifestyle habits, these workouts are highly effective for improving body composition.
Yes. They help build self-confidence, discipline, resilience, and a healthy lifestyle.